Dr. Melanie du Preez offers a range of self-paced, evidence-based online mental health programs designed to support emotional resilience, self-awareness, and lasting well-being. Each course is grounded in clinical psychology and created to help adults navigate challenges like burnout, ADHD, emotional regulation, and goal setting.

Choose from targeted programs like Resilient Minds for AUDHD emotional intelligence, the DBT Bootcamp, Thriving with ADHD Toolkit, or Mindful Journaling for Emotional Well-being. Whether you’re looking to fast-track your emotional growth or simply reconnect with your purpose, these therapist-led programs are practical, flexible, and designed to meet you where you are.